Sunday, February 26, 2012
Parmesan Pepper Tilapia
PARMESAN PEPPER TILAPIA
This is a perfect quick and easy weeknight meal. I like this because I always have the ingredients on hand so it doesn't require an extra trip to the grocery store.
2 Tilapia filets, fresh or defrosted
1 T Olive oil
1 cup Bell peppers & onions (I like Kroger's frozen 3 peppers & onions)
1/4 cup Parmesan, shredded
Heat olive oil to medium heat in a large skillet.
Add peppers & onions. Cook until softened and starting to brown.
Add tilapia. Cook on one side for about 5-7 minutes, or until starting to brown.
Flip tilapia. Shake parmesan over tilapia.
Cook until parmesan starts to melt and tilapia is cooked through.
Serve with peppers & onions on top.
Recommend green beans as a great side dish.