Protein-packed Peach Oatmeal

Protein-packed Peach Oatmeal

This is my latest breakfast craze!! It is quick, filling, and SO delicious! I feel like I'm eating dessert for breakfast. Once you try this, you'll be hooked! Also tastes great with blueberries, strawberries, or dried cranberries!

Serves 2 (Only 4 WW Points+!!)

INGREDIENTS:

1/2 c Oatmeal, uncooked, old-fashioned rolled

1 c Yogurt, Greek, (honey or vanilla flavored)

1 Peach, cut into small pieces

1 T Cinnamon

2 T Brown sugar

INSTRUCTIONS: 1) Cook oatmeal according to package instructions 2) Separate oatmeal into two separate bowls 3) Mix yogurt, peaches, and cinnamon (dived) in each bowl with oatmeal

4) Sprinkle 1T brown sugar over each dish

5) Serve immediately

Light Pumpkin Pie Dip

Light Pumpkin Pie Dip

Football season calls for lots of appetizers and heavy dips. Serve this light dip as alternate to all of the calorie-heavy choices to your guests - they'll never realize how healthy it is!
INGREDIENTS:

1/2 c pumpkin (canned)

1/2 c whipped cream cheese, reduced fat

1 T pumpkin pie spice

3 tsp brown sugar

INSTRUCTIONS: 1) In a small mixing bowl, add all ingredients 2) Stir ingredients until well mixed 3) Serve with Stacy's Simply Gingerbread Pita Chips

Southwestern Vegetables

Southwestern Vegetables

This side dish is a great way to get in your daily serving of veggies.  Let's be honest, anything with melted cheese goes over well in my house!  I like this dish with a simple grilled white fish or baked chicken.

INGREDIENTS:
1T olive oil
2 zucchini, medium, chopped
2 yellow squash, medium, chopped
2 cans diced tomatoes with chiles, drained
1/3 c Mexican cheddar cheese, shredded

INSTRUCTIONS:
1) Heat olive oil over medium heat in a large skillet.
2) Add zucchini and squash.  Cook covered for about ten minutes until vegetables are soft.
3) Fold tomatoes in to the skillet.   Cook covered until all are heated through, about five minutes.
4) Sprinkle cheese over vegetables.  Allow cheese to melt over the vegetables.
5) Serve immediately while warm.